Shiatsu Point for Heart Palpitations
Heart Meridian Point 1 (HT 1) is located in the middle of the armpit. It can offer symptomatic relief from heart palpitations.
Shiatsu Point Therapy
Using the thumb or finger apply pressure until you feel the soreness in the point.
Taking deep breaths and maintaining the pressure breathe slowly in and out of the point until you feel the tension and pain disappear.
The above technique is for symptomatic relief only If symptoms persist please consult a qualified shiatsu therapist for a full treatment.
For more shiatsu points click here.