Spleen Meridian Point 5 (SP5) is located to the front and below inner ankle bone.

Spleen Meridian Point 5 (SP5)It can be helpful in providing symptomatic relief from blocked bowel.

Shiatsu Point Therapy

Using either your thumb or middle finger, apply pressure until you feel the soreness in the point.

While maintaining the pressure, breathe slowly in and out of the point until you feel the soreness and tension disappear.

Please note: The above technique is for symptomatic relief only. If symptoms persist please consult a qualified shiatsu therapist for a full treatment.

Click here for more shiatsu points.

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