Shiatsu Point for Anxiety

Shiatsu Point for Anxiety

Conception Vessel Meridian Point 17 (CV 17) can be helpful in providing symptomatic relief from anxiety. It’s located on the centre of the breastbone 3 finger-widths up from the bone. Shiatsu Point Therapy Using either your thumb or middle finger, apply pressure until you feel the soreness in the point. While maintaining the pressure, breathe…

Shiatsu Point for Stage-Fright

Shiatsu Point for Stage-Fright

Shiatsu Point for Stage-Fright Heart Meridian Point 7 (HT 7) is located on the underside of the sharp bone on the outside of the wrist crease. It can offer symptomatic relief from stage-fright or performance anxiety. Shiatsu Point Therapy Using the thumb or finger apply pressure until you feel the soreness in the point. Taking deep breaths…

Shiatsu Point for Anxiety

Shiatsu Point for Anxiety

Shiatsu Point for Anxiety When the Kidney meridian is not functioning properly, we can be prone to stress, fear, and anxiety. When the meridian is functioning well, we can move effortlessly through the world feeling motivated and confident. Kidney Meridian Point 1 (KI 1) is located in the sole of the foot in “V” that is…

Shiatsu Point for Depression

Shiatsu Point for Depression

Conception Vessel Meridian Point 17 (CV 17) can be helpful in providing symptomatic relief from depression. It’s located on the centre of the breastbone 3 finger-widths up from the bone. Shiatsu Point Therapy Using either your thumb or middle finger, apply pressure until you feel the soreness in the point. While maintaining the pressure,…