8-day Spring Cleanse
Saturday 27 September to Saturday 4 October 2008
$270 ($50 deposit)
Looking to kick-start your health, lose weight, increase your energy or just feel like a good cleanout? The 8-Day Cleanse is a gentle and effective program that's designed to fit in with normal work and home life.
Programme includes:
* wholefood breakfasts and take-home lunch boxes
* easy to follow eating guidelines
* useful information and recipes
* morning yoga program
Some benefits:
* more energy
* mental clarity and focus
* weight loss where needed
* enhanced flexibility and strength
* establishing better eating habits
Schedule:
Saturdays 27 September & 4 October - 12 noon to 2pm
Monday 29 September to Friday 3 October - 6:15 to 7:45am