Shiatsu Point Therapy
Shiatsu can be used to offer symptomatic relief from a number of ailments as well serving as a means for maintaining your general health and wellbeing.
Shiatsu Point Therapy Technique
Using either your thumb or middle finger, apply pressure until you feel the soreness in the point.
Taking deep breaths and maintaining the pressure breathe slowly in and out of the point until you feel the soreness and tension disappear.
The above technique is for symptomatic relief only. If symptoms persist please consult a qualified shiatsu therapist for a full treatment.
For additional information on how shiatsu can improve your wellbeing, help you to deal with stress and offer deep relaxation,
(02) 9558 8111